Eat Ginger Every Day For 1 Month And This Will Happen To Your Body!

3:21 AM

Èkm;d bÕ=re iaj,amhla wdydrhg .;fyd;a isÿjk foa Tng is;d.kakgj;a fkdyels fõú

wms yeufokdu okak bÕ=re wdydr rildrlhla jf.au T!IOhla'kuq;a bÕ=re j,ska ,nd.kak yels m%fhdack ms,sn|j wms tÉpr oekqj;a keye''Èkm;d bÕ=re iaj,amhla wdydrhg .;fyd;a isÿjk foa fukak'

1'wdydr Ô¾K moaO;sfha f,v frda. i|yd
Èkm;d bÕ=re iaj,amhla wdydrhg .;fyd;a bÕ=re j,g yelshs Tn .kakd wdydr ishqïj wdydr Ô¾K moaO;shg we;=¨ jkakg Woõ fjkak'

2'Tlaldrhg tfrysj bÕ=re
.eìks iufha"fkdfhla f,v frda. ksidfjka yd ms,sld ;;ajhka ksidfjka Tlaldrh yg.kakjd'bÕ=rej,g yelshs Tlaldr wvq lrkak'

kejqï bÕ=re f;a tlla idod.kak whqre


3'fõokdjg tfrysj bÕ=re'
Tfí uiamsvq j,g we;sjk fõokdjkaf.ka 25% la muK wvqlsÍfï yelshdj bÕ=re i;=hs

4'yDo frda. j,g tfrysj bÕ=re'
Èkm;d bÕ=re .%Eï 2la muK .;af;d;a wmsg yelshs Èhjeähdj 10% lska wvq lr.kak jf.au yDo frda. 10% lska wvq lr.kak'

5'fldf,iagfrda,a j,g tfrysj bÕ=re
mqoa.,hka 85 la weiqfrka flfrkq mÍlaYKhlska fy,sj ;sfnkjd Èklg bÕ=re .%Eï 3la .eksfuka fldf,iagfrda,a uÜgu wvqjk nj'

6'fud<h j¾Okhg bÕ=re
wfma fud,h jhig hdu wmsg kj;a;ajkak mq¨jka ldrKhla fkdfjhs'kuq;a fud<h jhig hk fõ.h wmg md,kh l, yelshs'Èkm;d bÕ=re wdydrhg .ekSfuka bÕ=re j, we;s m%;sTlaisldrl yd wfkl=;a .=K ksidfjka bÕ=re wfma u;lh j¾Okh lrkjd jf.au wfma m%;sl%shd ld,h wvq lrkjd'

Tfí ñ;=rkag;a n,kak my,ska fYhd lrkak

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